Bambara Nut

Bambara nuts are highly nutritious legumes, prized for their protein content, versatility, and nutty flavor. Sourced from Nigeria, Ghana, and Burkina Faso, our premium Bambara nuts are carefully harvested and processed to retain their natural goodness, ensuring they are ready for global culinary, health, and export needs.

Bambara nuts are a rich source of plant-based protein, making them ideal for vegetarian and vegan diets. They are commonly used in soups, stews, snacks, and flour production, and are also gaining popularity in the health and wellness industry due to their high fiber content and low glycemic index, making them a great option for blood sugar regulation.

We supply whole Bambara nuts and processed Bambara nut flour, catering to international markets seeking nutrient-dense, sustainable, and versatile products.

Key Benefits

✔️ Rich in plant-based protein for muscle growth and repair
✔️ High in fiber to support digestion and blood sugar control
✔️ Used in traditional African cuisine, snacks, and flour production
✔️ Low glycemic index, ideal for diabetic-friendly diets

Global Import Demand

🌍 United States: ~25% (Growing demand in health foods and plant-based protein markets)
🌍 European Union: ~20% (Used in vegan and vegetarian products, as well as gluten-free flour)
🌍 China: ~15% (Increasing use in traditional foods and snacks)

Product Specifications

• Origin: Nigeria, Ghana, Burkina Faso

• Varieties: Whole, Processed (Flour)

• Packaging: 100kg bags

• Shelf Life: 12-18 months (whole), 6-12 months (flour)

🛒 Order Now! Get high-quality Bambara nuts in bulk at competitive export prices.